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Let's Panic: The Book!

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How to Endure and Possibly Triumph Over the Adorable Tyrant
who Will Ruin Your Body, Destroy Your Life, Liquefy Your Brain,
and Finally Turn You
into a Worthwhile
Human Being.

Written by Alice Bradley and Eden Kennedy

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Chicago Review Press

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Let's Panic

The site that inspired the book!

At LET'S PANIC ABOUT BABIES, Eden Kennedy and I share our hard-won wisdom and tell you exactly what to think and feel and do, whether you're about to have a baby or already did and don't know what to do with it.

Lets-Panic.com → 

Entries in anxiety (30)

Monday
Apr032006

On not getting anywhere.

I am in the throes of possibly the most insidious blogging block I have ever suffered. I could say it’s because my head is stuffed with packing tape and bubble wrap, which is true. But what little gray matter I have left is simmering with so much anxiety that nothing coherent or interesting can get through. I assume my increased anxiety level is because of the imminent move, although the specific fears and worries have little to do with the fact that we're leaving Brooklyn forever and ever OH GOD. Right now I’m pretty much afraid of whatever’s around. For instance, the other day I read an article about dog bites, and then tried not to imagine Henry getting bitten, and then failed at that because my imagination is really working at top efficiency these days. Like that. Except everything else, too.

So I’m not sure what to do. I could write about my anxiety, but it’s boring me to tears, so I can only imagine what it would do to you. It would be like someone writing about how they can’t stop running in a tight circle around their living room day in and day out, run run run run. “Hour 34: I continue to run. I’m still not getting anywhere.” This is pretty much what I’m doing these days. Aren’t you glad you came to check in?

 

 

Monday
Mar132006

Why gyms are no good. No good at all.

I quit my gym a while back, on account of I never went. Apparently I hated money enough to give it to a place that was offering me nothing in the way of goods or services. Anyway, eventually I came to my senses, and realized I could spend my money on something better, like cookies.

The gym quit was perfectly timed: shortly after that we made our decision to leave Brooklyn and find a house in New Jersey, and my weekly bouts of ennui became hourly fits of plus-sized panic. I ran back to my psychiatrist, who told me that the best thing I could do for myself was get some regular exercise.

For a while I fooled myself into thinking I could exercise plenty without some stupid gym. The gym and I were through. Who needs a gym, when you have a park and good sneakers? I’ll jog! Okay, ha ha, maybe walk! Fast!

Whoever said walking was a good workout was lying. To me, a good workout means you sweat, and maybe I’m in better shape than I thought, because I couldn’t break a sweat, unless I wore two sweaters. Also, I kept tripping on the sidewalk. And I inevitably took my dog, because I would be lacing up my sneakers and there he’d be, watching me--and you try to get a workout when Charlie is tagging along. He has to pee on every tree, every hydrant, every garbage bag. He doles out his pee like it’s his gift to all of Brooklyn, to be evenly distributed to its residents. Behold his golden puddles! It’s Christmas, but not!

Lately my anxiety level has been ramping up day by day, as we near our closing and our departure from Brooklyn (I actually just screamed a little). So today I sucked it up, and called a local gym. This gym is not my ex-gym; it’s a gym that happens to be in the same building as Henry’s school, so I really have no excuse. I can drop him off and go. Mind you, during that 5-second elevator trip up those three flights, my brain will be screaming NO NO GO HOME AND EAT DING-DONGS. Nonetheless, the chances are not bad that I might actually get myself some exercise, sometimes.

So! “Is it possible to get a six-week membership?” I asked the nice salesperson. “No,” she said, “We don’t do short-term memberships.” Apparently this place hates money as much as I do! We were meant to be!

“Really?” I said.

“The shortest membership we could do is two months,” she said.

“I’ll pay for two months,” I said, and she said, “Well, this month would be prorated to start today.” So six weeks, in other words. Who was I to point this out?

She told me to come down to the gym, so I went to the gym, and when I got there she told me, and I quote, “The accountant doesn’t want to give you that membership because it’s too much paperwork for just two months.” Wow! They loathe money!

”Really?” I said.

“Let me see what I can do,” she said. I was getting good at this! “Why don’t you go home and I’ll call you.”

So I went home, and no joke, there was a message from her saying to come back, the membership was approved. I took my gym stuff with me! I was going to work out! Mental (and, I suppose, physical) health for me!

“The accountant said to give you a temporary six-week membership,” she said when I got there.

OH MY GOD WHAT OTHER KIND WERE WE TALKING ABOUT, I wanted to shout, but didn’t.

Then I exercised today for the first time in a long time. That in itself is not worth the effort it takes to type the words. I flailed around on an elliptical machine. I tried not to hurt myself stretching. I considered the weight machines but concluded that I had done enough for My First Workout in 2006. The End.

But here’s what I forgot: when you’re a nervous wreck, having had a workout is an excellent idea, but being in a gym is the worst thing you can do to yourself. First of all, you're surrounded by muscled, supple forms, and you're not one of them. You have to get naked in a locker room, which would not be a terrible thing unto itself, but inevitably, in this cavernous, mostly unpopulated space, a woman will stroll over and take the locker right next to yours . You will try not to look but oh god peripheral vision. You have to squeeze yourself into your five-year-old, pilly Lycra-infused pants and witness the horror of the visible panty lines. You suffer a glimpse of yourself in a full-length mirror, an object you have very wisely banned from your home.

Then you go to the Cardio Station (do they perform open-heart surgeries there? It would be a welcome distraction) and you put on your iPod and commence to feeling the burn and so forth. You imagine the elliptical trainer is the damn gym accountant and you step on his head again and again. Your freak-outedness begins to dissipate.

But then! A beefy personal trainer (is there any other kind?) keeps entering the room and peering directly at you, the sole enjoyer of Cardio. You try not to worry, but that’s what your brain is good at these days. There he is, back again. Oh god, is he going to come over and tell me I’m doing something wrong? Is he going to—oh please no—correct my form? Or did I commit some terrible breach of gym etiquette? Oh please let me be done before he comes back. And then you realize: you don’t have a towel with you. And you’re sweating all over the handlebars. You are gross. You are what you always loathed at the gym. The sweat-leaving person. You jerk.

Now he’s back with another trainer, and they’re standing in the corner, pretending not to be talking about you. One of them has a towel wrapped around his neck. It’s an obvious message.

You finish five minutes early because you can’t stand it anymore, rush past the trainers, get a wad of paper towels from the bathroom, and purposefully wipe down the handles, as the responsible gym-goer you are. Anyway, with your iPod off you can hear what they’re talking about and it’s something about their hours or their quads, or both, but anyway it’s not about you.

At least your conscience (and the elliptical machine) is clean.

So after you’re done with your comic approximation of stretching, you return to the locker room, where Next Door Locker Lady is just emerging from the steam room and she says hello. Oh god do you have to talk with her now? Sweet Moses, do you have to make small talk when you’re both naked?

After a quick retreat to the showers and subsequent drying, dressing, etc, you head to the elevator. Standing at the elevator is a cadre of seven-foot-tall, confident athletic types, all dressed in revealing workout costumes. Undoubtedly they Take It to the Max on a daily basis, right after they Push It to the Extreme. And you have to stand among them, with your workout clothes in a plastic shopping bag. The group includes the "your money is not worth the effort" salesperson and the trainer who had been staring at you over at The Cardiac Center. No.

You duck into the stairwell and head down the stairs.

And you set off the alarms.

While racing back up the stairs, you see the sign, cleverly angled so that you can’t read it as you head down the stairs: DO NOT GO DOWN THE STAIRS ALARM WILL SOUND. You get back to the elevator, and there they all are, looking at you. “Ha ha!” you say. “That sure woke me up!” No one says anything.

Anxiety: returned!

 

Friday
Feb102006

Don’t read this.

Yesterday was one of the worst days Henry and I have ever had together. Truly, I have never seen him like that before. I’ve never seen me like that. We clashed on every topic (Are Dried Cranberries An Acceptable Dinner? Could He Watch TV For Just Another Minute? Why Couldn’t He Head Butt Me Repeatedly In the Groin While I Am Talking To the Mortgage Broker?) and each time Henry’s demands escalated into full-blown weepy hysteria; we went to our separate corners to enjoy our respective time-outs; we came back to each other to hug and declare our undying love; then it all started again. At one point I found myself yelling and clenching my fists and hopping up and down. Hopping. And I slammed doors. Twice. I am an excellent role model.

I could point to Henry and say IT’S HIS FAULT and say WHO STOLE MY CHILD AND REPLACED HIM WITH THIS MONSTROSITY? But the thing is, I know what’s going on. He’s reacting to me. I am distracted and frazzled and depressed and it’s making him anxious as hell.

We sold our place for more money than we thought we could, which is great. We’re thrilled. But our large margin of profit is not quite what we thought it was. Not quite enough for the house we want. Take the large amount and remove the $20,000 of closing fees and moving expenses, the huge tax bill we’ll have for 2005, the money we’ll need to put down for a car, the small amount of savings we’ll need in case any expenses come up with the house, and you have a much smaller number. Factor in the added expenses of owning a house—the insurance, the car, the heating bills, the inevitable repairs, the hefty real estate tax bill—and the number shrinks even further.

We could take more of a risk and put more down if, say, one of us had reliable employment. Without going into detail about my husband’s job, we don’t, not really. Not reliable in the benefits-and-vacation-time, check-every-two-weeks, severance-pay-guaranteed sense. It’s a great job for his industry, which is not known for its steadiness. We’ve been lucky for a while, but there’s always the spectre of the work drying up. If the work isn’t there, he doesn’t get money. So we have to be careful. We’ve been careful for years, we know the drill. But now we’re looking for a house, and being careful doesn’t jibe with finding a good and safe place for our family, and it feels like the air is being sucked out of the room.

We decided on this neighborhood in New Jersey; it’s close to the city, the trains are right there, the prices for the small homes with small lots (the kind we want, as we are city folk) are not unreasonable. We have friends nearby. But now it seems that if we want to be in the parts of town that have good schools, we have to extend ourselves past our comfort level. Last week we bid on a great house; we were right at the brink of what we could afford, and the taxes were astronomical, and we were stressed out and fighting about the expense. But the school there is wonderful, and I read the description of the school and I thought of Henry being at that school, and I wanted him to live there. I walked around that house and I thought, We will be happy here. We could just barely afford it, but we could afford it, so we bid. And then one other bidder came in at way over the asking price and swooped it up. This isn’t the first time this has happened; such is the market these days. Even if the numbers indicate we can afford it, we can’t really afford it.

We’ve looked at the less-fancy parts of town, that have relatively decent schools, at least we think, and taxes that aren’t so high. But every house we’ve seen in that area has low ceilings and dark musty kitchens and shag rugs and the neighbor’s windows so close you could pass cups of sugar back and forth, and I know this isn’t what we want. We’re not asking for a lot, but we’re asking for a little more than this.

So maybe I feel entitled. Maybe I’m a stuck-up bitch and I should get over myself and living in the cramped smelly house that after all we could fix up. That is probably a valid opinion.

But this is all symptomatic of the larger problem here. We don’t have enough money. We’re not making enough. Every optional expense has been cut out, and yet there’s still not enough. And it’s hurting us. It’s a constant source of tension; there’s no escaping it. Everywhere we look there’s a sign that we need more money. The dog is overdue for a vet appointment. We don’t have the money. Here’s the list of good preschools in Jersey. We don’t have the money. Let’s get food delivered because I’m exhausted and Henry didn’t let me even get near the kitchen all day, he’s been so clingy. We don’t have the money. Well, okay, maybe pizza. But let’s not go crazy with the toppings.

(We want another baby. We don’t have the money.)

Please don’t tell me I should write a book to make money. Or rather: tell me to write a book, and thank you for having faith in my abilities, really, but understand that such an undertaking takes years, years of nonpaid work, and also no one should write a book for the money. It just doesn’t work that way.

Do you want to know what I am wearing now, O Internet? (Especially those members of the Internet who send me hate mail because of my fabulous bloggy existence?) I am wearing jeans that have enormous holes in the crotch and across one knee. They are dirty, as I wear them every day. They are one of two pairs of jeans that I own; the others were pre-pregnancy and are now laughingly small on me. (Size 4! BLAHHAHAHAHA.) In addition to my crappy pilly too-small and too-old Gap sweater, I am also wearing ugly black leather shoes that I bought when I was pregnant, and thus are now one size too big. I trip in them every day. On most days I wear the too-big shoes and the ripped-up jeans. I could probably buy myself new jeans and new shoes, but the idea fills me with guilt. How can I buy something like clothing when we might not be able to pay for Henry’s preschool?

I know how whiny I sound here, I do. I know many many people have lives infinitely more difficult than this one. I know how lucky I am. Please don’t yell at me because I’m whining about my shoes. It’s just—I feel like I’m decaying, a little. I feel unattractive and like I don’t have the right to feel attractive. I feel like god there has to be more money somewhere, except there’s no time to get the money and no money (for childcare, that is) to get more money. I feel like my creative life is dying because all I do is worry and crunch numbers and do the little writing jobs that might bring in enough to pay the cable bill. (Yes, we still have cable. The indulgence! I know!) I feel like there has to be an answer somewhere and where’s the answer and aren’t I smart enough haven’t I been good don’t I have the education and the intelligence and resources to figure this out why can’t I figure this out?

I know, I know. I’m feeling sorry for myself. I should snap out of it, right? You can tell me.

(p.s. If anyone knows anything about the school system in the above-mentioned town—it’s linked to, right up there—please, please email me.)

Saturday
Nov052005

Money.

I am good at very few things. Very few things, anyway, that one can get paid for. I can be charming. I have a relatively nice singing voice, and have no problem telling humorous tales or singing ditties for an audience. I can sketch pleasant renderings of people or landscapes. I am a consummate doodler. I can cook, sort of, and I can bake (usually). Oh, and I can write.

Basically, I would be a good hostess. I am excellent wife material. Add a few harp lessons, and I would have been in high demand in the nineteenth century.

I am, however, helpless when it comes to office work. I am qualified only to be an editor or a copyeditor, and I hate editing and copyediting. Above and beyond my hatred of editing, I deeply, deeply loathe offices. The fluorescent lighting, the bad coffee, the squeaking door of the ladies’ room—I’m breaking out in hives even thinking about it. I find nothing as depressing as sitting in a cubicle. I know, I know, it’s no one’s idea of heaven. And I don’t want to sound like a big ol’ crybaby, but that’s exactly what I am. I really can’t do it. I spent almost every day at my last job weeping at my desk or sniffling in the bathroom stall or choking back tears on my way to the bad Thai place down the street. I racked up sick days and came in late and “worked from home” and took long lunches and missed deadlines and practically begged them to fire me. Finally I managed to get out by first getting myself knocked up and then developing an agonizing array of repetitive stress injuries. It’s not a strategy I would recommend.

Anyway, then I had this kid, and decided, for lack of any better ideas, to stay at home. This is a life that works for me and makes me happy; I would not go back to office life for anything. My time is my own (when it's not hijacked by Henry's latest Star Wars fantasy) and when the child is away or asleep I can do some freelance writing, and work on Big Secret Projects that might someday result in some money.

That said, I’m not making enough money—we’re not making enough money—and changes have to be made.

For a time I seriously contemplated quitting the blog, as it was a drain on my free time, which is the only time I have to generate any sort of income. Then I realized how much this site means to me. Quitting wasn’t –and isn’t—an option. But because I have to prioritize the projects that pay (alliteration!), Finslippy often falls by the wayside, and then I get grumpy emails from you. And you know I don’t ever want to see you grumpy.

All of this is my incredibly roundabout way of saying that I am going to make more of a commitment to Finslippy in the coming months, and along with this increased commitment, you will see an increased number of ads. I will try not to make them overly obtrusive, but I know that no matter what, some of you will find them so. It’s not possible to make everyone happy. And the bottom line is, there’s nothing better than getting paid to do something you love.

I hope my ads don’t make you too grumpy. But then, if your grumpiness is all I have to suffer in order to keep basic cable, then I’ll have to live with it.

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