Want to hear something funny?
I actually thought I was being hilarious, with that last entry. I thought that was a return to form. Hilarity was mine again! I'm back, baby! So imagine my surprise when the comments were in the "oh, honey" and "I am inappropriately hugging you in my mind" vein. I then read the post again, and, huh, well, yeah. I guess all that talk of doldrums and not being able to dress myself appropriately said more than I meant it to. Now I feel a little silly. Silly, and odd.
To those of you who are worried that I need to seek professional help, please be assured that I have an entire army of professional helpers at my beck and call. I seek the counsel of mental health-keepers more than I talk to my friends these days. And oh, I wish I were exaggerating.
I went to see one of them today, one of those medication-prescribing types, who declared that I am more depressed than I think I am, and menacingly waved her prescription pad at me. She, like the Internet, refused to be dazzled by my hot jokes and my jazz hands. Instead she wanted to know if I've been sleeping and eating, or just entertaining thoughts of suicide. Oh, therapist! Who has the energy for suicide? All I ask is to sleep for six months or twelve years or so. Is that so crazy?
I actually don't think I'm doing all that badly, for the most part, except when I'm doing so badly I can barely breathe. I can engage in chit-chat, and play with Henry. I can go to the store, and do store things! I go about my day and no one is the wiser. There's just this niggling pain roaming about my insides, is all, and at intervals that pain will reach an intolerable level, whereupon I retreat to the bathroom and cry for a little while, or else a long while. But usually the former. These crying retreats have become less frequent, so that's encouraging. Right?
Meanwhile, my professional helpers are telling me that my grief is "normal" but also that I'm depressed. I can't quite wrap my mind around this, because as we know depression is abnormal, and if this is normal, than it can't be depression. That's logic! Then again, I seem to be unable to think clearly, so maybe there's something I'm not getting or something they said that I forgot to listen to. Next time I should take notes. Or bring a translator. Or just stay home and mail them checks.
I don't think I'm depressed as much as I am emotionally unmoored. Is there a prescription to help that? I don't know what to do, or what I'm supposed to feel, or how I'm supposed to… hmm. I can't remember how I was going to finish that sentence. I'm a solution-minded kind of person, ready to read the book or take the course or do the work that will make things better, and there's no solution for this. And I'm more than a little dissatisfied with this state of affairs.










May 21, 2008
Reader Comments (126)
You're not crazy or too depressed. Think about how body and the pregnancy hormones are adjusting themselves. When women are pregnant they have a huge hormone surge. Just like some get blue (myself included) after giving birth and all the juices recalibrate, your body is adjusting after the loss. I know what it's like to hurt to breathe, but I also know that it one day won't and I try to look for that speck of light in the midst of my darker days. Pray that God allows you a glimmer of brighter days to cling to.
Thank you for coming back. I was so in the middle of being apalled at my selfish email that I didn't allow myself to see the humor in your previous post. I love the way you work through your grief. Keep going girl. We'll be on the sidelines, cheering you on.
I think if you took a step back and could actually "see" yourself right now you'd say "Damn, that girl is amazing! Strong, taking care of shit the way it should be, living...."
Just the fact that you are sharing this with people who obviously share the pain and who gain encouragement from you, or from your struggles....you are heading in every right direction there is.
I don't think depression always needs "fixing"...if YOU know you aren't suicidal or homicidal, or whatever-cidal, then working through the depression and coming out on the other side where you realize you've smiled more than you've cried, or thought of "good" things more than bad is going to be the best feeling.
Thinking of ya!
So, thank you.
I hope you find your center again, and the crying times become fewer and fewer. I wish you all the best.
The only Zen koan that has ever done anything for me is this:
There is no solution.Seek it lovingly.
Which says to me "FREEDOM"! It doesn't mean you shouldn't look lovingly for the solution, it just means that there is no one right answer.
Keep rocking it, wonderful Alice.
As with all deaths, the grief never disappears, it just gets less constant and less intense (though it can return in waves with great intensity over time). The first weeks are the hardest, but the whole first year is intermittently difficult.
I'm just so so sorry. (And for my money, though the pain was evident throughout, that last post was hilarious. I got it.)
My counselor wasn't impressed by my witty banter either when I was in his office yesterday, and thus, I have an appointment with a psychiatrist next week. I will accept her prescriptions with open (jazz) hands. Anything to feel differently than I do right now.
And then I read everyone's comments, and I was like, "Oh. I guess I'm lame. I guess I should be more sensitive."
So if it makes you feel better, you're so funny.
As for depression, I long ago decided it was a normal state to be in at times in our lives. Just because it sucks and people need therapy and medications does not mean it's not normal. Right? Right.