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Let's Panic: The Book!

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How to Endure and Possibly Triumph Over the Adorable Tyrant
who Will Ruin Your Body, Destroy Your Life, Liquefy Your Brain,
and Finally Turn You
into a Worthwhile
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Written by Alice Bradley and Eden Kennedy

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At LET'S PANIC ABOUT BABIES, Eden Kennedy and I share our hard-won wisdom and tell you exactly what to think and feel and do, whether you're about to have a baby or already did and don't know what to do with it.

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« If this doesn’t brighten your day, then whoops, you have no soul. | Main | She doesn’t, incidentally, but if she reads this we’re probably both out of the will. »
Monday
Mar132006

Why gyms are no good. No good at all.

I quit my gym a while back, on account of I never went. Apparently I hated money enough to give it to a place that was offering me nothing in the way of goods or services. Anyway, eventually I came to my senses, and realized I could spend my money on something better, like cookies.

The gym quit was perfectly timed: shortly after that we made our decision to leave Brooklyn and find a house in New Jersey, and my weekly bouts of ennui became hourly fits of plus-sized panic. I ran back to my psychiatrist, who told me that the best thing I could do for myself was get some regular exercise.

For a while I fooled myself into thinking I could exercise plenty without some stupid gym. The gym and I were through. Who needs a gym, when you have a park and good sneakers? I’ll jog! Okay, ha ha, maybe walk! Fast!

Whoever said walking was a good workout was lying. To me, a good workout means you sweat, and maybe I’m in better shape than I thought, because I couldn’t break a sweat, unless I wore two sweaters. Also, I kept tripping on the sidewalk. And I inevitably took my dog, because I would be lacing up my sneakers and there he’d be, watching me--and you try to get a workout when Charlie is tagging along. He has to pee on every tree, every hydrant, every garbage bag. He doles out his pee like it’s his gift to all of Brooklyn, to be evenly distributed to its residents. Behold his golden puddles! It’s Christmas, but not!

Lately my anxiety level has been ramping up day by day, as we near our closing and our departure from Brooklyn (I actually just screamed a little). So today I sucked it up, and called a local gym. This gym is not my ex-gym; it’s a gym that happens to be in the same building as Henry’s school, so I really have no excuse. I can drop him off and go. Mind you, during that 5-second elevator trip up those three flights, my brain will be screaming NO NO GO HOME AND EAT DING-DONGS. Nonetheless, the chances are not bad that I might actually get myself some exercise, sometimes.

So! “Is it possible to get a six-week membership?” I asked the nice salesperson. “No,” she said, “We don’t do short-term memberships.” Apparently this place hates money as much as I do! We were meant to be!

“Really?” I said.

“The shortest membership we could do is two months,” she said.

“I’ll pay for two months,” I said, and she said, “Well, this month would be prorated to start today.” So six weeks, in other words. Who was I to point this out?

She told me to come down to the gym, so I went to the gym, and when I got there she told me, and I quote, “The accountant doesn’t want to give you that membership because it’s too much paperwork for just two months.” Wow! They loathe money!

”Really?” I said.

“Let me see what I can do,” she said. I was getting good at this! “Why don’t you go home and I’ll call you.”

So I went home, and no joke, there was a message from her saying to come back, the membership was approved. I took my gym stuff with me! I was going to work out! Mental (and, I suppose, physical) health for me!

“The accountant said to give you a temporary six-week membership,” she said when I got there.

OH MY GOD WHAT OTHER KIND WERE WE TALKING ABOUT, I wanted to shout, but didn’t.

Then I exercised today for the first time in a long time. That in itself is not worth the effort it takes to type the words. I flailed around on an elliptical machine. I tried not to hurt myself stretching. I considered the weight machines but concluded that I had done enough for My First Workout in 2006. The End.

But here’s what I forgot: when you’re a nervous wreck, having had a workout is an excellent idea, but being in a gym is the worst thing you can do to yourself. First of all, you're surrounded by muscled, supple forms, and you're not one of them. You have to get naked in a locker room, which would not be a terrible thing unto itself, but inevitably, in this cavernous, mostly unpopulated space, a woman will stroll over and take the locker right next to yours . You will try not to look but oh god peripheral vision. You have to squeeze yourself into your five-year-old, pilly Lycra-infused pants and witness the horror of the visible panty lines. You suffer a glimpse of yourself in a full-length mirror, an object you have very wisely banned from your home.

Then you go to the Cardio Station (do they perform open-heart surgeries there? It would be a welcome distraction) and you put on your iPod and commence to feeling the burn and so forth. You imagine the elliptical trainer is the damn gym accountant and you step on his head again and again. Your freak-outedness begins to dissipate.

But then! A beefy personal trainer (is there any other kind?) keeps entering the room and peering directly at you, the sole enjoyer of Cardio. You try not to worry, but that’s what your brain is good at these days. There he is, back again. Oh god, is he going to come over and tell me I’m doing something wrong? Is he going to—oh please no—correct my form? Or did I commit some terrible breach of gym etiquette? Oh please let me be done before he comes back. And then you realize: you don’t have a towel with you. And you’re sweating all over the handlebars. You are gross. You are what you always loathed at the gym. The sweat-leaving person. You jerk.

Now he’s back with another trainer, and they’re standing in the corner, pretending not to be talking about you. One of them has a towel wrapped around his neck. It’s an obvious message.

You finish five minutes early because you can’t stand it anymore, rush past the trainers, get a wad of paper towels from the bathroom, and purposefully wipe down the handles, as the responsible gym-goer you are. Anyway, with your iPod off you can hear what they’re talking about and it’s something about their hours or their quads, or both, but anyway it’s not about you.

At least your conscience (and the elliptical machine) is clean.

So after you’re done with your comic approximation of stretching, you return to the locker room, where Next Door Locker Lady is just emerging from the steam room and she says hello. Oh god do you have to talk with her now? Sweet Moses, do you have to make small talk when you’re both naked?

After a quick retreat to the showers and subsequent drying, dressing, etc, you head to the elevator. Standing at the elevator is a cadre of seven-foot-tall, confident athletic types, all dressed in revealing workout costumes. Undoubtedly they Take It to the Max on a daily basis, right after they Push It to the Extreme. And you have to stand among them, with your workout clothes in a plastic shopping bag. The group includes the "your money is not worth the effort" salesperson and the trainer who had been staring at you over at The Cardiac Center. No.

You duck into the stairwell and head down the stairs.

And you set off the alarms.

While racing back up the stairs, you see the sign, cleverly angled so that you can’t read it as you head down the stairs: DO NOT GO DOWN THE STAIRS ALARM WILL SOUND. You get back to the elevator, and there they all are, looking at you. “Ha ha!” you say. “That sure woke me up!” No one says anything.

Anxiety: returned!

 

Reader Comments (106)

I think this is the best blog entry ever. You can work out at my gym -- I will make you feel thin and fit, instantly. It's a strange power I have over other people.
March 13, 2006 | Unregistered CommenterNancy
I'm sorry for your anxiety, but this was a really funny story. Especially this:"Undoubtedly they Take It to the Max on a daily basis, right after they Push It to the Extreme". BWAhahahaha!
March 13, 2006 | Unregistered CommenterElizabeth
Hilarious! Thanks for the laugh, I needed it. And I too am in need of the gym.
March 13, 2006 | Unregistered CommenterJessica
I'm always worried my butt will sweat and everyone in the gym will make fun of me. It could happen.
March 13, 2006 | Unregistered Commentermom on a wire
honestly, starting to go to the gym a few times a week has done more for my mood than i imagined. this despite the fact that i had to endure a locker room run-in with Naked Chatty Lady Who Doesn't Seem To Care That She's All Naked And Nude And Without Clothing Before You the other day. that didn't do a lot for me in terms of anxiousness-reduction.
March 13, 2006 | Unregistered Commentersweetney
Wow, it sounds like so much fun.Maybe I'll join a gym.Or Not. It is hard enough to go walking at the park and be constantly lapped by 80 year olds! ;D
March 13, 2006 | Unregistered CommenterFaith
you ROCK. after the whole 'go home, no, come back, no go away' routine.. I NEVER would have made it as far as the lockerroom. So, really, that was quite good. You survived their stupid administration stuff, AND the workout, AND the stairwell alarm. You conquered. No reason for anxiety - probably Nude Lockerroom Lady didn't have to do any of that.
March 13, 2006 | Unregistered CommenterHolyMama!
I'm not sure which is worse, ridiculously nubile and perfect Naked Chatters or horrifically wizened and wholly un-self-conscious Naked Chatters.

I've also been known to weave complex and multi-faceted, Crying of Lot 49-level paranoid persecution fantasies while exercising with earphones on in a public facility.



March 13, 2006 | Unregistered Commenterweaker vessel
the gym - it's working for me. i enjoy the most my time in the rqball court hitting a ball furiously against the wall. i don't really know how to play. i just love to feel the power of it.
March 13, 2006 | Unregistered Commenterleahpeah
You are funny! I will work out for two hours just so I can have 20 minutes where I am not anxious. I go to the all women's gym because no one ever looks at each other. Much, anyway. And there are no mirrors but instead there are TVs. But you do occasionally get Sweetney's Naked Chatty Lady Who Doesn't Seem To Care That She's All Naked And Nude And Without Clothing Before You.

I used to go to a gym similar to the one you described with the scary healthy people and it really felt like I was the genetic reject who sneaked in to the astronaut training center. If I stepped on the treadmill I feared an alarm would sound alerting them to my defective presence.

March 13, 2006 | Unregistered Commenterozma
Since you have deemed me an un-creepy commenter than I will continue. (would it be creepy to tell you that i got very excited that you responded to my comments and felt Noticed by a Celebrity, it is so dorky!)Anyhoo....I abhor the gym with a hatred of a thousand suns. I avoid it like the plague. My own depression is rearing it's ugly head as well and I know exercise would help as well. I have the opposite problem, I sweat thinking about putting my shoes on. It is disgusting.
March 13, 2006 | Unregistered CommenterDeb
What's an ellipititbical? And you sweated (swat?) all over its handlebars? And an alarm sounded when you walked down some stairs? Holy Mother Of God! Gym equals torture chamber. Thanks for the warning!
March 13, 2006 | Unregistered CommenterMignon
I used to go to a gym where frightening men wearing large woolly sweaters would always come up and talk to me while I was on those thigh exercise machines were you open and close your legs again and again and again.

It (obviously) wasn't doing much for the anxiety to have large men in activity-inappropriate clothes harassing me, so I switched to a gym that bills itself as the city's "only adult health club." Which totally sounds like there might be orgies going on in the locker room, right? It hasn't helped much with the anxiety either -- yesterday I spent my entire (very vigorous) elliptical machine workout worried that my butt cheeks were hanging out of my shorts.
March 13, 2006 | Unregistered CommenterNothing But Bonfires
I belonged to a gym once. ONCE.

Is it gross that I never saw the inside of the locker room there? Really, I walked into the place already wearing my workout stuff, and went home to shower and change. Someone please say I'm not the only one.

March 13, 2006 | Unregistered CommenterMichelle
oh my god, the gym, it is FULL of evil reasons not to go!

but i'm impressed that you did. ;) hmmm...maybe i should do that.
March 13, 2006 | Unregistered CommenterSarcomical
Cookies are WAY better than the gym.

That being said, good for you for hopping back onto the elliptical trainer. I'm woefully out of shape myself owing partly to having a baby last May, partly to knee surgery last month, and partly due to sloth.

I was planning on teasing you about taking the elevator up and down to work out until you got the part about the alarm. Eeek! Who thought this made sense?

Don't let the scary parts discourage you. By the end of your six weeks you'll be back in the habit of working out and you'll want to continue in New Jersey.
March 13, 2006 | Unregistered CommenterAnnie
You're not the only one, Michelle. No way will I go into the locker room. I always wear my workout clothes to the gym and then shower at home. And, Alice? I, too, must loathe money because I am donating to my local gym each month without partaking of their services. I like the idea of cookies better, so maybe I'll stop the nonsense and just quit already.
March 13, 2006 | Unregistered CommenterSandee
I went to the gym ONCE. My sister, who is tiny, thin, tan, and the oppisite of me, dragged me. She signed us up for a kick boxing class because she thinks such things are "Fun". Ummm...not so much. Seems I am better at falling on my ass than Taking it to The Max. I like cookies though!





March 13, 2006 | Unregistered CommenterKatie
So funny! I love that you had your workout clothes in a plastic bag. Gyms always make me feel like a huge fraud because I never have the right accessories.

Of the two gyms to which I donated money, I only one I went to even semi-regularly was the one with a hot tub and a sauna and a steam room with eucalyptus spray - I would go there in winter just for the heat places and wouldn't touch the workout stuff. Plus, one of the Nekkid Chatty Chicks in our locker room was a rather prim 40-ish woman with whom I worked, and something about her talking to me as if we were at the office while she unabashedly rocked the female Full Monty was deeply disturbing.
March 13, 2006 | Unregistered CommenterTracy
Alice:I like the girls over at Go Fug Yourself as much as the next guy, but you can write circles around them, any day of the week. And like the rest, I am sorry about the gym-induced trauma (but happy that you chose to write about it). I feel you.



March 13, 2006 | Unregistered Commentermarianita
i never shower at the gym either. i arrive in my workout clothes, embarass myself, and then run home to sit in my own fetid stank. then i shower.
March 13, 2006 | Unregistered CommenterjenB
mwhahahha. I had to quit my gym when I discovered that my least favorite person was also a regular. I can hardly deal with this person in my real life; it was just way, way too much to try to talk to her while naked.

BTW, the elliptical machine works for you? I wasn't able to break a sweat using it.
March 14, 2006 | Unregistered Commentervictoria
I LUUUUUUUV the elliptical! Wish I could afford the pro-quality one for my home so I'd never have to run screaming from a house of public workout ever again. Hubby is currently planning on putting his Blowflex, or whatever it's called, in my dog-grooming room! When he has an 850-SF shop yards and yards away from the house to use any way he wants!

And incidentally? I love those businesses where they hate money. I like pointing out that that is why I am taking mine back home with me.

Or, a scene like this, recently, when I stopped at a feed-store I don't usually go to, have had the dock-boys load up nearly 2 tons of feed, ready to load it into my truck, and then hear the owner-guy holding forth to a small audience of old men, gracing my ears with THIS tidbit: "Well, if it weren't for the blacks and the queers and the women running it into the ground, this country wouldn't be going to hell in a handbasket." HELLO? I was handing him my money AT THAT MOMENT. He could SEE me. I am obviously a WOMAN, of the running-the-country-into-the-ground sort. I just smiled and said, "Well, I certainly wouldn't want to taint your fine establishment with this WOMAN'S money, so you can unload my feed and I'll be going." Much hemming and hawing about "just joking," but I was there, and he wasn't.

And then I went home and called my gay, black, multiple horse-owning neighbor and told him. Which lost they guy probably another $200/week.

Like you say, some businesses just HATE money.
March 14, 2006 | Unregistered CommenterBelinda
hahahahaha, open heart surgery a welcome distraction at the Cardio Station! I just laughed coffee through my nose...
March 14, 2006 | Unregistered CommenterClaire
i hate torevelin your apparent miserybut good godnot only was thatFUNNYbut it beat the hellout of my sad stairclimber story

teeheeloved it:)
March 14, 2006 | Unregistered Commentergkgirl

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